Private Instruction - Individuals & Groups
Instructor: Deborah Jordan 913-5899 for inquires/scheduling
Location: TBA when appointment is made
By appointment only, please call for availability & to schedule. Studio session available at an extra charge.
Description: Private instruction for individuals and groups is available for all ages and abilty levels. Great for beginners!
On-going & short term customized yoga instruction.
Therapeutic applications of yoga are effective at working with recovery from injury, physical & hormonal imbalances, mild depression, resolution of trauma, discomfort associated with pregnancy, postpartum recovery, respiratory conditions, and reduction of stress.
Home practice and therapeutic yoga practice design.
Work-specific group experiences that meet and treat the way a group of individuals use their bodies at work.
Sport-specific group experiences offer postures and movement flows to cross-train for your chosen sport strengthening areas which are underused and targeting areas of overuse to avoid injury during sports season.
Forms:
General Private Student Intake Form
Pregnant Private Student Intake Form
Postpartum Student Intake Form
Minor Private Student Intake Form
Work Group Intake Form
School Field Trip Intake Form
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